Daniel Brooks is a highly dedicated Strength & Conditioning Coach with over 9 years of experience in the field of athletic training, and 6 of those years have been specifically focused on working with climbers. Renowned for his comprehensive approach, Daniel effectively bridges the gap between traditional strength training techniques and the unique demands of climbing performance. His primary goal is to help athletes enhance their power, endurance, and resilience while minimizing the risk of injury and avoiding unnecessary strain.
Working with climbers of all skill levels, from beginners to elite athletes, Daniel emphasizes sustainable strength development that aligns with each individual’s progression and climbing goals. He takes pride in creating structured and purposeful training sessions that are meticulously tailored to cater to the specific physical needs and aspirations of each climber.
