Endurance Circuits

ABOUT THIS CLASS

Skills & Takeaways

How to pace yourself on longer routes
Breathing and recovery techniques while climbing
Efficient movement under fatigue
Aerobic and power endurance development
Route sequencing for sustained effort
Managing pump and minimizing grip fatigue

Try TENNIS today

Try TENNIS today

Try tennis today

Try tennis today

Try tennis today

Try tennis today

continue Advance Your Skills

Movement & Footwork

Beginner–Intermediate

Core & Stability

Bouldering Basics

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